[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ipap.cz\/susene-plody-ve-vasi-kuchyni\/#Article","mainEntityOfPage":"https:\/\/www.ipap.cz\/susene-plody-ve-vasi-kuchyni\/","headline":"Su\u0161en\u00e9 plody ve va\u0161\u00ed kuchyni","name":"Su\u0161en\u00e9 plody ve va\u0161\u00ed kuchyni","description":"P\u0159esto\u017ee je l\u00e9to a aktu\u00e1ln\u011b m\u00e1me v\u0161ichni v\u00edce ne\u017e dostatek \u010derstv\u00e9ho ovoce a zeleniny, nikdy nen\u00ed pozd\u011b za\u010d\u00edt se p\u0159ipravovat na nadch\u00e1zej\u00edc\u00ed podzim a zimu. Nepanika\u0159te, jde n\u00e1m jen o postupn\u00e9 zamrazov\u00e1n\u00ed a su\u0161en\u00ed jednotliv\u00fdch potravin, kter\u00e9 mo\u017en\u00e1 v sou\u010dasn\u00e9... <a class=\"more-link\" href=\"https:\/\/www.ipap.cz\/susene-plody-ve-vasi-kuchyni\/\">Pokra\u010dovat ve \u010dten\u00ed &rarr;<\/a>","datePublished":"2020-07-18","dateModified":"2020-07-18","author":{"@type":"Person","@id":"https:\/\/www.ipap.cz\/author\/#Person","name":"","url":"https:\/\/www.ipap.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ipap.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ipap.cz\/wp-content\/uploads\/sn%C3%ADdan%C4%9B%20a%20%C4%8Daj.jpg","url":"https:\/\/www.ipap.cz\/wp-content\/uploads\/sn%C3%ADdan%C4%9B%20a%20%C4%8Daj.jpg","height":0,"width":0},"url":"https:\/\/www.ipap.cz\/susene-plody-ve-vasi-kuchyni\/","about":["Spole\u010dnosti"],"wordCount":420,"articleBody":"       P\u0159esto\u017ee je l\u00e9to a aktu\u00e1ln\u011b m\u00e1me v\u0161ichni v\u00edce ne\u017e dostatek \u010derstv\u00e9ho ovoce a zeleniny, nikdy nen\u00ed pozd\u011b za\u010d\u00edt se p\u0159ipravovat na nadch\u00e1zej\u00edc\u00ed podzim a zimu. Nepanika\u0159te, jde n\u00e1m jen o postupn\u00e9 zamrazov\u00e1n\u00ed a su\u0161en\u00ed jednotliv\u00fdch potravin, kter\u00e9 mo\u017en\u00e1 v sou\u010dasn\u00e9 dob\u011b ani nest\u00edh\u00e1me zpracov\u00e1vat a mohou se n\u00e1m doma rychle kazit.Pro\u010d bychom m\u011bli su\u0161it a co s nasu\u0161en\u00fdmi v\u00fdrobky? Za\u010dneme u p\u0159\u00ed\u010din, kter\u00e9 n\u00e1s k su\u0161en\u00ed vedou. U mnoh\u00e9ho ovoce nebo t\u0159eba sem\u00ednek z\u016fstane obsah vitam\u00edn\u016f a zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek zachov\u00e1n, v n\u011bkter\u00fdch p\u0159\u00edpadech dokonce tento \u00fadr\u017ebov\u00fd proces velmi pozvedne jejich chu\u0165ovou str\u00e1nku. Jak su\u0161it Nakl\u00ed\u010deno?Ide\u00e1ln\u00ed je samoz\u0159ejm\u011b pou\u017e\u00edvat su\u0161i\u010dku, kter\u00e1 n\u00e1m pr\u00e1ci s dan\u00fdmi surovinami velmi usnadn\u00ed. V p\u0159\u00edpad\u011b sem\u00ednek je vhodn\u00e9 je zbavit ve\u0161ker\u00e9 du\u017einy, kter\u00e1 by mohla zm\u011bnit p\u0159i su\u0161en\u00ed jejich strukturu. D\u00fd\u0148ov\u00e1 sem\u00ednka, ale t\u0159eba i slune\u010dnicov\u00e1, daleko l\u00e9pe chutnaj\u00ed, kdy\u017e jsou trochu k\u0159upav\u00e1, a nav\u00edc se doporu\u010duje konzumovat je pr\u00e1v\u011b v t\u00e9to form\u011b, k odstran\u011bn\u00ed p\u0159\u00edpadn\u00fdch tr\u00e1vic\u00edch obt\u00ed\u017e\u00ed, kter\u00e9 n\u00e1m mohou za syrov\u00e9ho stavu vyvolat.Su\u0161en\u00ed tedy n\u011bkdy m\u016f\u017ee p\u0159edch\u00e1zet, zejm\u00e9na pr\u00e1v\u011b u sem\u00ednek, ale i t\u0159eba u o\u0159ech\u016f, proces nam\u00e1\u010den\u00ed. Nam\u00e1\u010den\u00ed ve vla\u017en\u00e9 vod\u011b m\u00e1 tak\u00e9 efektivn\u00ed \u00fa\u010dinek na sn\u00ed\u017een\u00ed z\u00e1t\u011b\u017ee, kterou mohou p\u0159i sv\u00e9m tr\u00e1ven\u00ed vyvolat. P\u0159i tr\u00e1ven\u00ed n\u011bkter\u00fdch t\u011bchto plod\u016f se toti\u017e m\u016f\u017eeme \u010dasto pot\u00fdkat s bolestmi b\u0159icha nebo z\u00e1cpou.Nutno podotknout, \u017ee nasu\u0161en\u00e9 v\u00fdrobky se velmi dob\u0159e skladuj\u00ed v such\u00e9m, a ne p\u0159\u00edli\u0161 tepl\u00e9m ani chladn\u00e9m prost\u0159ed\u00ed. M\u016f\u017eete produkty um\u00edstit do sklen\u011bn\u00fdch n\u00e1dob a poslou\u017e\u00ed tak v n\u011bkter\u00fdch p\u0159\u00edpadech t\u0159eba jako dekorace. Rozhodn\u011b se jedn\u00e1 o p\u0159irozen\u011bj\u0161\u00ed a ekonomicky v\u00fdhodn\u011bj\u0161\u00ed zp\u016fsob, ne\u017e kupovat potraviny ji\u017e su\u0161en\u00e9. Ovoce nebo houby, kter\u00e9 po usu\u0161en\u00ed hodl\u00e1me pou\u017e\u00edt jako p\u0159\u00edsadu do va\u0159en\u00ed, hrav\u011b zm\u011bn\u00ed svou strukturu a ani nepozn\u00e1me, \u017ee nejsou \u010derstv\u00e9.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Su\u0161en\u00e9 plody ve va\u0161\u00ed kuchyni","item":"https:\/\/www.ipap.cz\/susene-plody-ve-vasi-kuchyni\/#breadcrumbitem"}]}]