[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ipap.cz\/muze-byt-i-sportu-prilis\/#Article","mainEntityOfPage":"https:\/\/www.ipap.cz\/muze-byt-i-sportu-prilis\/","headline":"M\u016f\u017ee b\u00fdt i sportu p\u0159\u00edli\u0161?","name":"M\u016f\u017ee b\u00fdt i sportu p\u0159\u00edli\u0161?","description":"Pokud se n\u011bkoho zept\u00e1me, co je zejm\u00e9na pro d\u011bti zdravou aktivitou, kter\u00e1 jim v\u0161ak v\u00a0dne\u0161n\u00ed dob\u011b pom\u011brn\u011b dost chyb\u00ed, je to bezesporu sportov\u00e1n\u00ed. Nen\u00ed tedy divu, \u017ee mnoz\u00ed rodi\u010de se sna\u017e\u00ed sv\u00e9 d\u00edt\u011b ke sportu v\u00e9st co mo\u017en\u00e1 nejintenzivn\u011bji. Co... <a class=\"more-link\" href=\"https:\/\/www.ipap.cz\/muze-byt-i-sportu-prilis\/\">Pokra\u010dovat ve \u010dten\u00ed &rarr;<\/a>","datePublished":"2024-06-30","dateModified":"2024-06-30","author":{"@type":"Person","@id":"https:\/\/www.ipap.cz\/author\/#Person","name":"","url":"https:\/\/www.ipap.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ipap.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ipap.cz\/wp-content\/uploads\/sport1_10_10_10_9.jpg","url":"https:\/\/www.ipap.cz\/wp-content\/uploads\/sport1_10_10_10_9.jpg","height":0,"width":0},"url":"https:\/\/www.ipap.cz\/muze-byt-i-sportu-prilis\/","about":["Sport"],"wordCount":455,"articleBody":"Pokud se n\u011bkoho zept\u00e1me, co je zejm\u00e9na pro d\u011bti zdravou aktivitou, kter\u00e1 jim v\u0161ak v\u00a0dne\u0161n\u00ed dob\u011b pom\u011brn\u011b dost chyb\u00ed, je to bezesporu sportov\u00e1n\u00ed. Nen\u00ed tedy divu, \u017ee mnoz\u00ed rodi\u010de se sna\u017e\u00ed sv\u00e9 d\u00edt\u011b ke sportu v\u00e9st co mo\u017en\u00e1 nejintenzivn\u011bji. Co si v\u0161ak \u010dasto neuv\u011bdomuj\u00ed, je fakt, \u017ee p\u0159\u00edli\u0161 sportu m\u016f\u017ee tak\u00e9 \u0161kodit. Jist\u011b, m\u016f\u017ee se to zd\u00e1t zvl\u00e1\u0161tn\u00ed, av\u0161ak je tomu skute\u010dn\u011b tak. A to je n\u011bco, co si v\u011bt\u0161ina rodi\u010d\u016f neuv\u011bdomuje, a t\u00edm mohou sv\u00fdm d\u011btem ubl\u00ed\u017eit.\u00a0T\u00edm hlavn\u00edm probl\u00e9mem s\u00a0p\u0159\u00edli\u0161n\u00fdm sportov\u00e1n\u00edm je velk\u00e1 z\u00e1t\u011b\u017e na t\u011blo, zvl\u00e1\u0161t\u011b u d\u011bt\u00ed, kter\u00e9 je\u0161t\u011b rostou a vyv\u00edjej\u00ed se. Jejich kostern\u00ed a svalov\u00fd v\u00fdvoj je\u0161t\u011b nen\u00ed ukon\u010den, a jeho po\u0161kozen\u00ed tak m\u016f\u017ee m\u00edt mnohem hor\u0161\u00ed n\u00e1sledky. Leckdy m\u016f\u017ee doj\u00edt i k\u00a0celo\u017eivotn\u00edmu po\u0161kozen\u00ed, spojen\u00e9mu s\u00a0trvalou bolest\u00ed, co\u017e rozhodn\u011b nen\u00ed n\u011bco, co bychom pro sv\u00e9 d\u00edt\u011b m\u011bli cht\u00edt.\u00a0\u00a0D\u00e1le je zde ot\u00e1zka jednost\u011bnn\u00e9ho zat\u011b\u017eov\u00e1n\u00ed organismu. Zdaleka ne v\u0161echny sportovn\u00ed kluby d\u00e1vaj\u00ed d\u016fraz na rovnom\u011brn\u00e9 zat\u00ed\u017een\u00ed ve\u0161ker\u00fdch svalov\u00fdch struktur. To vede k\u00a0tomu, \u017ee n\u011bkter\u00e9 svaly jsou zat\u00ed\u017eeny mnohem v\u00edce, ne\u017e jin\u00e9. Tato v\u00fdvojov\u00e1 disproporce vede k\u00a0tomu, \u017ee d\u011bti maj\u00ed podstatn\u011b velk\u00e9 probl\u00e9my, a vede to nap\u0159\u00edklad k\u00a0rozvoji skoli\u00f3zy a dal\u0161\u00edch v\u00fdvojov\u00fdch vad. Ty pak sebou velmi \u010dasto p\u0159in\u00e1\u0161\u00ed celo\u017eivotn\u00ed probl\u00e9my.\u00a0\u00a0Zapomenout nesm\u00edme ani na leckdy tvrd\u00fd tr\u00e9nink, kter\u00fd je i po mlad\u00fdch sportovc\u00edch po\u017eadov\u00e1n, spolu s\u00a0\u010dasto nevhodnou v\u00fd\u017eivou. Zat\u00edmco toti\u017e profesion\u00e1ln\u00ed sportovci zam\u011bstn\u00e1vaj\u00ed profesion\u00e1ly, kte\u0159\u00ed jim p\u0159iprav\u00ed j\u00eddeln\u00ed\u010dek na m\u00edru, kter\u00fd p\u0159esn\u011b odpov\u00edd\u00e1 jejich t\u011blesn\u00e9mu zat\u00ed\u017een\u00fd. To je v\u0161ak n\u011bco, co rodi\u010de zna\u010dn\u011b podce\u0148uj\u00ed. Jist\u011b, j\u00eddla maj\u00ed obvykle tyto d\u011bti dost, av\u0161ak nedost\u00e1vaj\u00ed dostatek \u017eivin ve spr\u00e1vn\u00e9m pom\u011bru, a to tak\u00e9 zp\u016fsobuje zdravotn\u00ed probl\u00e9my.\u00a0Samoz\u0159ejm\u011b to neznamen\u00e1, \u017ee sportov\u00e1n\u00ed nen\u00ed pro d\u011bti prosp\u011b\u0161n\u00e9, av\u0161ak pouze ve zdrav\u00e9 m\u00ed\u0159e, a v\u00a0rozd\u00edln\u00fdch form\u00e1ch. Tak si d\u011bti procvi\u010d\u00ed v\u0161echny svaly a tak\u00e9 objev\u00ed mo\u017enosti sv\u00e9ho t\u011bla bezpe\u010dn\u00fdm zp\u016fsobem, nehled\u011b na rozvoj koordinace a motoriky. A to v\u0161e jim rozhodn\u011b bude prosp\u011b\u0161n\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u016f\u017ee b\u00fdt i sportu p\u0159\u00edli\u0161?","item":"https:\/\/www.ipap.cz\/muze-byt-i-sportu-prilis\/#breadcrumbitem"}]}]